Personalised 1:1 sessions
Designed just for you

Elevate your yoga practice with our private 1:1 sessions, tailored to meet your unique needs and goals. Enjoy personalised guidance and adjustments from our experienced instructors, ensuring each session supports your journey towards greater flexibility, strength, and mindfulness. Experience the benefits of customised practice in a setting that prioritises your growth and wellbeing.

Sessions take place online or at your home.

Based in Melbourne.

The Shala
Your online yoga sanctuary

Experience the flexibility and convenience of The Shala, our online yoga offering. Enjoy 5 x 30-minute pre-recorded yoga videos each week, and a guided meditation. Allowing you to practice at home on your schedule.

Perfect for all levels, The Shala brings the serenity and benefits of yoga directly to you, anytime, anywhere.

Online at your convenience.

Workplace wellbeing.
Enhance your workplace with our Corporate Yoga program.

Our current offer:
5 x 45-minute on-site yoga sessions for $1000, perfect for reducing stress, boosting focus, and promoting physical health.

Led by an experienced instructors, our sessions fit seamlessly into your workday and benefit all fitness levels. Invest in your team's wellbeing and enjoy a happier, more productive workforce, along with tax benefits from wellness investments.

Based in Melbourne.