healing . yogic lifestyle . wellness

the nunu journal

Dani Christie Dani Christie

Solo Traveler's Guide to Yoga Retreats: Nourishing the Soul Alone

If you're feeling called to join a retreat, it's because on some level, you need it - but waiting for your favourite friend to have the same feeling or availability can be another story.
Going solo, is A-okay. Ultimately you’ll discover so much more about yourself going alone. A solo retreat is the perfect setting for finding inspiration, sparking self-love, confidence and will be a catalyst for change.

Read More
Dani Christie Dani Christie

in each of us, there was once a fire

“Sit Around The Fire” is extraordinarily calming, a meditative eight-minute soundscape of piano chords and washes of beautifully drifting drones with a section of a Ram Dass lecture pleasantly laid on top.

Read More
Dani Christie Dani Christie

The best yoga mats i recommend as a yoga teacher

Remember, your yoga mat is more than just a piece of equipment; it's a tool that shapes your entire yoga experience. Invest time in understanding your personal needs and preferences, allowing you to choose a mat that not only supports your practice but enhances it.

Read More