Private Yoga in Sydney

A quiet space to slow down, reconnect and come home to yourself.

Private Yoga

Life moves quickly.

Between work, responsibilities, relationships and the constant pull of being "on", it can be easy to lose touch with the body that carries you through it all.

Private yoga offers a space to pause.

A space to breathe deeper, move with intention and reconnect with yourself - without any of the judgement, pressure or comparison.

These personalised sessions are designed around you. Whether you’re feeling overwhelmed, returning to movement after time away, navigating a busy season of life, or simply wanting to deepen your practice, each session meets you exactly where you are.

Because when we slow down, we create space to listen.

And from that place, everything begins to shift.

What you will experience

Each 60-minute private session combines mindful movement, breath and relaxation practices designed to support your whole wellbeing.

Your session may include:
• A personalised yoga sequence designed around your body, goals and energy
• Gentle guidance and hands-on adjustments (where appropriate)
• Breathwork to support calm, focus and nervous system regulation
• Meditation and mindfulness practices
• Tools and practices you can take beyond the mat and into everyday life

Each session includes a 10-minute post-practice reflection - a chance to pause, integrate what you've experienced and create simple steps to continue supporting yourself between sessions.

You’ll leave feeling more grounded, more spacious and more connected - in both body and mind.

Yoga in the comfort of your own home or workplace

Private sessions are available throughout:

Sydney CBD | Bondi | Eastern Suburbs | Sutherland Shire

No rushing across town. No intimidating studio environment.

Just a personalised practice created in a space where you can truly relax.

Private yoga is for you if...

  • You’re craving a slower pace.

  • You feel disconnected from your body.

  • You’re carrying stress you can’t quite switch off from.

  • You want movement that nourishes rather than drains you.

  • You’re ready to prioritise yourself again.

New Student Offer

Begin your journey with a little more support.

Your first yoga session is an opportunity to slow down, reconnect and experience what a personalised practice can offer.

Book your first private session for $180 and receive your second session at 50% off ($90).

  • Begin your journey with a little more support.

    Your first yoga session is an opportunity to slow down, reconnect and experience what a personalised practice can offer.

    Book your first private session for $180 and receive your second session at 50% off ($90).

    Perfect if you are:

    • Completely new to yoga
    • Returning after time away
    • Moving through stress, burnout or a busy season
    • Ready to deepen your existing practice

    Sessions include 60 minutes of personalised yoga plus a 10-minute reflection to help you integrate your practice and create meaningful next steps.

    Second session must be booked within 14 days.

  • One personalised session to reconnect with yourself.

    $180

    A private 60-minute yoga experience designed around your body, breath and wellbeing.

    Whether you’re looking to release tension, build strength, improve mobility or simply create space to breathe, your session will be tailored to support exactly what you need on the day.

    Includes:

    • 60-minute personalised yoga session

    • 10-minute post-practice reflection

    • Take-home practices and tools where appropriate

    Available in your home or workplace across Sydney CBD, Bondi, Eastern Suburbs and Sutherland Shire.

  • Create consistency. Build connection.

    $850 ($170/session)

    A consistent practice creates space for deeper change.

    This package is designed for those wanting to build strength, awareness and confidence through regular personalised sessions.

    Together we’ll create a practice that supports your goals, your body and your lifestyle.

    Includes:

    • 5 x 60-minute private yoga sessions

    • Personalised guidance and progression

    • Take-home practices to support you between sessions

    Valid for 10 weeks from first use.

    Available in your home or workplace across Sydney CBD, Bondi, Eastern Suburbs and Sutherland Shire.

  • A deeper commitment to your wellbeing.

    $1,600 ($160/session)

    For those ready to create a meaningful and sustainable relationship with their practice.

    Over 10 sessions, we’ll work together to support your body, breath and nervous system through personalised movement, mindfulness and relaxation practices.

    Consistency allows us to create lasting change — not by pushing harder, but by learning to listen more deeply.

    Includes:

    • 10 x 60-minute private yoga sessions

    • Personalised practices and ongoing guidance

    • Take-home tools to continue your practice beyond our sessions

    Valid for 6 months from first use.

    Available in your home or workplace across Sydney CBD, Bondi, Eastern Suburbs and Sutherland Shire.

book now