yoga
The practice of effort and ease.
Sthira sukham asanam
Yoga Sutra 2.46
A steady place.
A comfortable place.
The balance between strength and softness.
This is the heart of my yoga practice.
Because life asks us to hold both.
The ability to show up.
And the wisdom to soften.
The strength to move forward.
And the patience to pause.
Yoga, to me, has never been about achieving the perfect pose.
It is about learning how to meet yourself exactly where you are.
A practice for the whole human experience.
Some days, we need movement.
The kind that makes us breathe deeply, build strength, move energy and feel alive in our bodies.
The kind of sweaty vinyasa where you leave your mat feeling lighter, clearer and more connected.
Other days, we need stillness.
A slow restorative practice.
A longer exhale.
A moment to soften the shoulders and release the weight we’ve been carrying.
Both are yoga.
Both are necessary.
The practice is learning to listen.
My approach to teaching
After more than 12 years of teaching yoga, I’ve learned that the most powerful practices are not always the most complicated.
They are the ones that bring us back.
Back to our breath.
Back to our bodies.
Back to ourselves.
My classes blend traditional yoga philosophy, mindful movement, breathwork and modern understanding of the body and nervous system.
Expect thoughtful sequencing, moments of challenge, moments of stillness and plenty of reminders that yoga was never meant to be another thing to perfect.
What you’ll find on the mat
Strength + softness
A balance of dynamic movement and deep rest.
Breath + awareness
Learning to use the breath as a tool for presence, calm and connection.
Philosophy + practice
Ancient teachings made accessible for modern life.
Community + connection
A space where you can arrive exactly as you are.
Since our inception, we have advanced organisations across sectors I’m currently creating a new home for Nunu in Sydney.
A space for women to move, breathe, connect and come back to themselves.
If you’d like to be the first to know about upcoming classes, workshops and gatherings, join the Nunu community below.
Classes in Bondi coming soon
The promise of Nunu
You won’t find a practice built around perfection.
You won’t need to be the strongest, the most flexible or the most experienced person in the room.
You’ll simply be invited to arrive.
To move.
To breathe.
To soften.
To grow.
Because yoga is not just something we do on the mat.
It’s a way of meeting ourselves, and the world around us, with a little more awareness and a little more compassion.
Yoga teacher, retreat leader, and a long-time lover of the slow, soulful kind of yoga that changes how you feel about yourself, not just how you move.
After years of teaching in Southern Sydney, Melbourne and Bali, I’m planting new roots here in Bondi - bringing a grounded, heart-led approach to yoga that meets you exactly where you are.
I’m Dani Christie
