healing . yogic lifestyle . wellness
the nunu journal
The best yoga mats i recommend as a yoga teacher
Remember, your yoga mat is more than just a piece of equipment; it's a tool that shapes your entire yoga experience. Invest time in understanding your personal needs and preferences, allowing you to choose a mat that not only supports your practice but enhances it.
it’s complicated
I was 22 when death first entered my world.
If only I could go back and hug that 22yr old version of myself so tight knowing how much this wildly intense experience would shape the rest of her life so greatly. It’s human nature to wonder and ask questions. Who was it that died?
black bean brownies
Rich, chocolatey and GF.
PS. I promise you won’t be able to taste the black beans!
