Before we ever rent an apartment, buy a house, or move into our dream space... we live here. In this miracle of blood, bone, breath, and spirit.
Our first, and most lasting, home: our body.

It's so easy to forget, isn't it? To live in our minds, scrolling endlessly, worrying about the future, replaying the past. But your body — your incredible, living home — is asking you to come back. To tune in. To stay awhile.