Gentle Yoga collection

A slower, more graceful style practice. Move mindfully and carefully from posture to posture for a truly relaxed system. Our signature gentle yoga classes incorporate the magic yoga triad of breath work, focus and flexibility, creating a balance between calm mind and mobile body. Hit play, decompress, destress, but most of all FEEL GOOD.

This style of yoga is accessible to all.
Gentle Yoga spotify playlist
 
 

NEW Gentle Yoga 008 | 45mins

NEW Gentle Yoga 007 | 45mins

Gentle Yoga 006 | 45 mins

Gentle Yoga 005 | 45 mins

Gentle Yoga 004 || a 45 minute practice

Gentle Yoga 003 || a 45 minute practice

Gentle Yoga 002 || a 45 minute practice

Gentle Yoga 001 || a 45 minute practice