enlightenment is not to be found in the past or the future,
or the stories we build around our lives - it’s to be found in the present moment.

Yoga is a spiritual practice meaning the individual awareness dissolves into the ‘great oneness’ of life.

Come along as we explore tools and resources for those seeking more

 

what we are currently exploring in February

These time honoured insights will guide you through your spiritual journey and awakening. Develop your connection to your spirit from the guidance of renowned spiritual masters.

 
 

A discussion about "somebodyness", and the urge to break out of our conditioned bonds of the thinking mind and into the spacious realm of compassion and being.

When we are caught in self-judgment we forget the truth of who we are—our wholeness, awareness and love. This talk examines how we take the imperfect waves of our being personally, and become imprisoned in the trance of unworthiness, a limited and distorted reality. We then look at how the practice of radical acceptance enables us to come home to a fullness of being, and live from a growing sense of loving connectedness with all beings.

food for thought …

  • ram dass

    “We're fascinated by the words – but where we meet is in the silence behind them.”

  • eckhart tolle

    “The primary cause of unhappiness is never the situation but your thoughts about it.

  • sadh guru

    "The fear is simply because you are not living with life, you are living in your mind."

knowing others is wisdom
knowing yourself is enlightenment